• Vegan Lentil Frittata

    If you're looking for a light dinner or brunch idea, that is also super easy and quick to make - this is it.

    vegan lentil frittata and arugula side salad

    At this stage of our life, dinner is usually the only meal we get to eat together every day, so I try to keep it interesting and as always, use the fresh produce available to us.

    vegan lentil frittata ingredientsvegan lentil frittata ingredients sliced thinly

    A typical Israeli dinner is very light and contains a certain variation of eggs, bread, and salad. But when trying to maintain a vegan lifestyle you can often find yourself compromising for just the bread and salad. I say - no more!

    vegan lentil frittata in the skillet

    This vegan frittata is rich and hearty, so there is no need for bread! Pair it with a bowl of fresh salad and you got yourself the ideal summer days dinner - light, simple, gluten-free and packed with plant-based protein.

    vegan lentil frittata on a serving plate flat lay point of viewvegan lentil frittata and arugula salad
  • Soft Chocolate Chip Cookies

    This is the ultimate vegan chocolate-chip cookie. Bake it and fill your home with an intoxicating smell.

    soft vegan baked chocolate chip cookiesREAD MORE >
  • How To Make Aquafaba

    A quick and simple guide to homemade whipped Aquafaba, made from leftover chickpeas cooking water.

    whipped aquafaba on black backdropREAD MORE >
  • Vegan Pumpkin Siniya

    Our go-to Mediterranean dish! Easy to make, full of flavor and covered with tahini sauce.

    A dish of pumpkin and butternut squash Siniya with pumpkin sprouts next to a plate with a portion of the siniyaREAD MORE >
  • Simple Raw Brownies

    Gluten and refined-sugar free, no bake, easy and vegan! This rich and fudgy dessert is the answer to all your cravings!

    holding a raw brownie squareREAD MORE >
  • Spring-Roll Salad With Tahini Dressing

    Summer days are getting hotter and stickier and it's just the time to eat lighter-cooling meals! Try this spring roll salad version for an easier take on the classic colorful dish.

    spring roll salad with tahini dressing on topREAD MORE >
  • Gluten-Free Spinach Burrekas Pastry

    Forget everything you thought you knew about gluten-free and vegan pastries and try this incredible recipe!

    two gluten free vegan burrekas pastries next to a vegan yogurt dipREAD MORE >
  • Afternoon Plum Cake

    This cake is the best match for your afternoon coffee or tea! Super easy to make but very hard to resist!

    afternoon plum cake cut to pieces READ MORE >
  • Homemade Ricotta - Spinach Ravioli With Cherry Tomato Sauce

    This recipe has it all, it's plant-based, has an amazing tangy ricotta filling, a perfect al-dente texture and flavorful tomato sauce.

    spinach ricotta ravioli with cherry tomato sauce and fresh oreganoREAD MORE >
  • Baked Falafel With Color-Coded Tahini

    Learn how to make your own baked falafel balls with three different colorful tahini dips!

    holding a falafel ball with colorful tahini on the backgroundREAD MORE >
  • Choosing My Life-Path

    Discovering my true life-path; changing my lifestyle and taking care of myself.

    me in full wheel pose with a blue sky backdropREAD MORE >

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    My name is Gani Shani (AKA: Ganish). I love eating, cooking and experimenting with fresh, non-processed plant-based food.

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